Blame your boss, the weather, your period, whatever—it’s 100 percent normal to be in a bad mood every now and then. (Yes, even for people who go to yoga four times a week and sip green tea instead of coffee.) Even happiness therapist and The Sunny Side Up author Lauren Cook wakes up on the wrong side of the bed sometimes.

Let's talk about goal setting through a bucket list & the happiness that comes with it - with Author, Speaker & Therapist Dr. Lauren Cook. Lauren is an amazing woman with an optimistic attitude and who is clearly passionate about all of her endeavors.