What a Happiness Expert Does to Snap Out of a Bad Mood

Positive Psychology
Written By Lauren Cook

Sure, it sounds like it would be nice to walk around in a constant state of bliss like a Disney character, chirping birds following you around. I mean, given the choice, almost everyone would choose to be in a good mood over a bad one. But life isn’t so saccharine sweet.


https://www.wellandgood.com/mood-boost/

Lauren Cook
Previous

8 Strategies For A Mentally Healthy Holiday Season
Next

Experts Explain Why We Stay in the Wrong Relationship