Even if you don't immediately recognize them as signs of anxiety, you might notice that you have a few ongoing, everyday problems that just don't feel quite right. While you may be able to go to work, see friends, and get through the day, these symptoms could still be taking a toll. And may even be a sign you're more anxious than you realize.

If you've had one too many sleepless nights lately, it's all too understandable — there’s a lot to worry about these days! More likely than not, you’re experiencing anxiety. But know that you're not alone.