Learning to Shed the Imposter Syndrome

During my first serious long-term relationship, there were many moments where I felt undeserving of my partner’s love.

For years, I’d longed to meet someone who was kind, caring and loved me back. But when that finally happened, I couldn’t allow myself to be happy. In the back of my head there was this nagging thought: I’m too broken and damaged to be loved fully.

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Anxiety 101: Everything You Need To Know

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5 Things You Need to Know Before Trying a Mental Health App