Why Teletherapy Is a Good Idea and How to Start

As parents juggle a multitude of to-dos in the midst of this global crisis, it can feel intimidating to begin something new, especially a seemingly weighty undertaking like therapy. But experts say there's never been a better time. Here's why—and how—you should get started.

https://www.parents.com/health/mental/why-teletherapy-is-a-good-idea-and-how-to-start/

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How to Take Care of Your Mental Health During the Pandemic

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There Are Many Ways of Dealing With Stress—Understanding Your Partner’s Is More Important Than Ever